Are you between the ages of 10 and 18 and feeling doubts and uncertainties about life? If so, these books are for you. We all know that our early experiences can greatly shape our future. Even health experts emphasize the importance of navigating this critical period with care. To manage stress, build healthy relationships, and develop positive habits, you can rely on the support of your parents, friends, and teachers, as well as books that can teach you valuable lessons.
Every child needs to understand that books are not just entertainment and learning tools, but they also make life beautiful. Here are some books that will support your child at different stages of physical and mental development:
Ikigai for Teens
“Ikiagi for Teens” is a teen adaptation of the world-famous book “Ikigai” by Hector García and Francesc Miralles. Launched in March 2022, this diary-style book is perfect for kids aged 12 to 18. The book simplifies the Ikigai philosophy and helps young readers find their reason to live in an easy-to-understand way. At 176 pages, the book offers a fascinating and stimulating experience for teens.
Kindness is important
Kindness Matters, published by Puffin Books, is edited by UNESCO's Gandhi Institute of Education for Peace and Sustainable Development. The book is part of a global campaign to instill compassion and empathy in children. It features 50 of the best stories from around the world, teaching children to celebrate every moment of life with goodness. Published in 2021, this 224-page book is a heartwarming read for young readers.
Mindfulness Puzzle Book International Edition
Written by Dr. Gareth Moore and published in 2021, this is a fun book for children and teenagers, full of puzzles and brain-training activities. It has sold hundreds of thousands of copies and is a favorite book for relaxation tasks and mental stimulation. Every puzzle in this book encourages smarter thinking and improves brain function. This is the fifth book in the series by Dr. Gareth Moore, which also includes “The Mindfulness Puzzle Book”, “The Mindfulness Puzzle Book 2”, “The Mindfulness Puzzle Book 3”, “The Mindfulness Puzzle Book 4” and the e-book “The Mindfulness Puzzles”.
You are just perfect
Written by renowned psychologist Sadia Syed, this journal helps children and teenagers easily deal with common problems they face in their daily lives. Divided into five parts with beautiful illustrations, the book covers several topics, including making new friends, understanding the body, mind and emotions, and dealing with different situations. This 272-page book encourages children to ask themselves questions, find answers and develop solutions on their own, making it valuable for anyone dealing with fear, jealousy, anger and social pressure.
Don't believe everything you think
With the right guidance and support, children can overcome many of life's challenges. Joseph Nguyen's “Don't Believe Everything You Think” helps children address tendencies such as self-doubt, fear, and overconfidence. Released in 2022, this book gives children a clear understanding of their own thoughts. The book also explains how thinking is influenced by external factors and how to make thoughtful decisions. Already translated into 17 languages, the book offers a psychological approach to dealing with life situations.
