Issued on August 29, 2024
LAKEWOOD, CO (August 29, 2024) – Lakewood’s annual Family Health & Fitness Day will be held on Saturday, September 14th from 10am to 1pm at O’Kane Park, located at 7101 W. First Ave. This free, fun event will highlight the important role parks and recreation play in building strong, healthy and resilient communities, and the day will showcase activities to keep your family healthy and active.
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Studies show that living near parks and recreational facilities increases physical activity levels and improves overall health, and Lakewood offers abundant resources for residents to stay active.
Over 7,400 acres of open space to explore and enjoy. Four recreation centers and three art/history centers offering a variety of programs. Indoor and outdoor pools for year-round splashing fun.
There are countless ways to utilize Lakewood's parks and recreation to live a healthy lifestyle.
Reconnect with nature by hiking 240 miles of trails. Achieve your fitness goals by joining a health and wellness program. Pack a picnic basket and enjoy a meal outdoors with the family.
To learn about all the amazing health and wellness opportunities Lakewood Arts, Parks & Recreation has to offer, visit Lakewood.org/CommunityResources For more information or questions about this event, please contact Deborah Adame at [email protected] .
